The farmed gilt head sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size.
 
ORIGIN: Greece or Turkey
Nutritional information (per 100g fillet portion)
Kcal: 80
Protein: 18.3g
Carbohydrates: 0g
Sugars: 0g
Fat: 0.7g
Saturates: 0.1g
Salt: 150mg